Tips for keeping warm

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These simple steps can help you stay warm and use your heating as efficiently as possible:​​

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Keep the heat in​

• Close curtains and blinds at dusk to reduce heat loss through windows.

• Use draught excluders on doors.

• Shut internal doors to rooms you’re not using so you’re only heating the spaces you need.

 

Heating your home

• Try to heat your home to at least 18 degrees C.

• If you have them, use thermostatic valves (TRVs) on the radiators themselves to make the individual radiators give out more or less heat

• If you have night-storage heaters, set the “input” higher on cold days and keep the “output” low overnight to avoid wasting stored heat.

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Warm yourself, not just your home

• Wear several thin layers of clothing rather than one thick one - layers trap warm air better.

• Keep your feet, hands and head warm with thick socks, slippers, and a hat or scarf if you feel the cold.

• Use blankets or throws when sitting still, especially in the evenings.

 

Safe use of electric blankets and heaters

• Follow the manufacturer’s instructions for electric blankets and have them checked regularly if they’re old.

• Never use an electric blanket and a hot water bottle at the same time.

• If you use a portable heater do not place it too close to curtains, furniture and drying clothes, and don’t leave it on while you sleep

• Make sure your carbon monoxide alarm is working. Test it regularly.

 

Look after yourself and others

• If possible try to move around a bit at least every hour.

• Have regular hot drinks and at least one hot meal a day if you can.

• Check in on neighbours, friends and relatives who may find it harder to keep warm and share these tips with them.

 

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